We don’t have an official recommendation, but Chris and Amy both use Berkey filters.
Dr. Amy Nett: For biofeedback, I like HeartMath. I think that’s a good one that most people are able to...
Response from Laura Schoenfeld: That’s a really good question. I would say that that is pretty … it’s going to...
Chris Kresser: Yeah, I have actually. It’s an interesting side effect. I would have her try it in the morning...
Laura Schoenfeld: I’d say right before working out, just having carbs is fine. The reason why you want to generally...
Kelsey Kinney: So I wasn’t on that webinar obviously, but Chris actually has a web page article that talks about...
Chris Kresser: Yeah, you need to get this iron out. I don’t see a ferritin level but given he has...
Chris Kresser: Again, no standard answer here. It depends on who’s asking, how much help they really want, how far...
Chris Kresser: I just say the HPA axis is the system that determines our stress tolerance and is affected by...
Chris Kresser: Some people with celiac report that they do respond to gluten in skin care products. There is not...