Do patients come to you with stubborn digestive disorders? When basic dietary changes aren’t enough, removing certain types of carbohydrates called FODMAPs from the diet may be helpful. Read on to learn the evidence for a low-FODMAP diet, how to implement it, and why it should only be used as a short-term therapeutic strategy.
Sperm counts in men have declined precipitously over the past four decades. A growing list of environmental factors has been implicated in this alarming phenomenon. Read on to learn about the environmental toxins and dietary factors that lower sperm count and how simple lifestyle changes can be used to improve male reproductive health and raise sperm count.
The incidence of prostatitis, a painful, psychologically distressing condition in which the prostate gland becomes swollen and inflamed, is rising rapidly among men of all ages. The conventional medical approach to prostatitis focuses primarily on symptom management, utilizes drugs with serious adverse effects, and does little to address the underlying causes of this condition. Fortunately, Functional Medicine offers an innovative, multifaceted approach to prostatitis that addresses the root causes of this condition and offers hope for a full recovery. Read on to learn about the underlying causes of prostatitis and why Functional Medicine is the best approach for treating this difficult condition.
Whether you’re considering becoming a health coach or are a practitioner feeling overwhelmed with helping patients make lifestyle changes, this article is for you. Read on to learn why health coaches are essential to combating the epidemic of chronic disease that we face today.
Emerging research indicates that the gut microbiome plays a central role in the regulation of estrogen levels within the body and thus influences the risk of developing estrogen-related diseases such as endometriosis, polycystic ovary syndrome, breast cancer, and prostate cancer. Read on to learn about the connection between gut microbes and estrogen levels and why correcting dysbiosis may be key for preventing and reversing estrogen-related conditions.
Proton pump inhibitors are routinely used to treat acid reflux, peptic ulcers, and indigestion. Yet it seems that every week, a new study is published showing that PPIs have another nasty side effect. Read on to learn eight more reasons we should avoid using PPIs in clinical practice.
Do you have patients suffering from fibromyalgia who have had very little luck with conventional treatments? Read on to learn what low-dose naltrexone might have to offer for this complex disorder.
Are your patients burned out and dispirited? All too often, we underestimate the role of pleasure, play, and social connection in alleviating stress. Read on to learn my recommendations for helping patients incorporate these crucial components into their lives.
IBS is an extremely common gastrointestinal disorder that significantly reduces patient quality of life. Treatment options for IBS have long been limited to symptom management. However, a new understanding of IBS has recently emerged, in which a dysfunctional gut–brain–microbiome axis is responsible for the development and progression of the disorder. Read on to learn how a dysregulated gut–brain–microbiome axis promotes IBS and what therapeutic measures can be used to modulate this axis and reverse the course of the disease.
Iodine is important for thyroid health, fetal growth, mental health, and more. However, iodine intake is decreasing, especially in certain populations. Read on to learn the impacts of low iodine intake, who is at risk, and how to treat iodine deficiency.