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Home | Articles

Articles

Heart Disease

RHR: Does your diet affect your cholesterol level?

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Practice Management

The Power of Placebo: Why Context Matters for Healing

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RHR: Chronic Fatigue—Treating the Cause Not the Symptoms

cholesterol

Heart Disease

The Diet-Heart Myth: Why Everyone Should Know Their LDL Particle Number

Autoimmune Disorders

RHR: Dr. Ritchie Shoemaker on Chronic Inflammatory Response Syndrome

mindfullness

Ancestral Health & Medicine

How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help

Blood Sugar Disorders

RHR: Is it Possible to Prevent (or Reverse) Type 1 Diabetes?

Person pricking fingertip and using a small blood glucose meter device, illustrating in-the-moment blood sugar testing and the need for nuanced glucose monitoring.

Blood Sugar Disorders

When “Normal” Blood Sugar Isn’t Normal (Part 2)

Autoimmune Disorders

RHR: Low-Dose Naltrexone (LDN) as a Treatment for Autoimmune Disease

Blood Sugar Disorders

When “Normal” Blood Sugar Isn’t Normal (Part 1)

Thyroid Disorders

RHR: Is it Possible to Get Off Thyroid Medication?

Hemoglobin A1c

Blood Sugar Disorders

Why Hemoglobin A1c Is Not a Reliable Marker

Thyroid Disorders

RHR: Subclinical Hypothyroidism—What You Need to Know

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Ancestral Health & Medicine

3 Reasons Gluten Intolerance May Be More Serious Than Celiac Disease

Ancestral Health & Medicine

RHR: Pioneering Researcher Alessio Fasano M.D. on Gluten, Autoimmunity & Leaky Gut

Woman holding a glass of water poised to drink, symbolizing hydration as a natural method to support urinary tract health without medication.

Functional Medicine

Treat and Prevent UTIs Without Drugs

Practice Management

ADAPT Student Spotlights #2

Practice Management

ADAPT Student Spotlight

Ancestral Health & Medicine

Coffee Is Good for You—Unless It’s Not!

kid in kitchen

Ancestral Health & Medicine

Mercury Toxicity, Kids & Fish Consumption

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