Biofilm: What It Is and How to Treat It
Do you have patients with infections that subside for awhile but then reappear? Bacterial and fungal biofilms might be to blame. Read on to learn about biofilms and how to treat them.

Most Bacteria Are Present in Biofilms, Not as Single-Acting Cells
The popular image of bacteria depicts single cells floating around, releasing toxins and damaging the host. However, most bacteria do not exist in this planktonic form in the human body, but rather in sessile communities called biofilms. To form a biofilm, bacteria first adhere to a surface and then generate a polysaccharide matrix that also sequesters calcium, magnesium, iron, or whatever minerals are available.
Within a biofilm, one or more types of bacteria and/or fungi share nutrients and DNA and undergo changes to evade the immune system. Since it requires less oxygen and fewer nutrients and alters the pH at the core, the biofilm is a hostile community for most antibiotics. In addition, the biofilm forms a physical barrier that keeps most immune cells from detecting the pathogenic bacteria (1, 2).
The Current Model of Care Misses the Mark
The current model of care usually assumes acute infections caused by planktonic bacteria. However, since the vast majority of bacteria are hidden in biofilms, healthcare providers are treating most illnesses ineffectively. According to the NIH, more than 80 percent of human bacterial infections are associated with bacterial biofilm (3). While planktonic bacteria can become antibiotic resistant through gene mutations, a biofilm is often antibiotic resistant for many reasons—physical, chemical, and genetic. Treating illnesses associated with biofilms using antibiotics is an uphill battle. For example, in patients suffering from IBD, antibiotics appear initially to work, only to be followed by a “rebound,” where the symptoms again flare up, presumably due to bacteria evading the antibiotic within a biofilm (4).
According to the NIH, more than 80% of human bacterial infections are associated with biofilms.
Biofilms Are Hidden in the Nasal Passageways and GI Tract
Biofilms are well-known problems associated with endoscopic procedures, vascular grafts, medical implants, dental prosthetics, and severe dermal wounds. Biofilms found along the epithelial lining of the nasal passageways and GI tract are less understood.
The GI tract is an ideal environment for bacteria, fungi, and associated biofilms because of its huge surface area and constant influx of nutrients (4). For protection, the GI epithelium is lined with viscoelastic mucus, but it can be damaged in patients with excessive inflammation, IBD, and other conditions. This creates an opportunity for bacteria to attach to the surface and begin their biofilm construction. The epithelium to which it is attached is altered and often damaged (5, 6).
Biofilms Are Difficult to Diagnose
A number of problems make biofilms difficult to detect.
- First, bacteria within the biofilm are tucked away in the matrix. Therefore, swabs and cultures often show up negative. Stool samples usually do not contain the biofilm bacteria, either.
- Second, biofilm samples within the GI tract are difficult to obtain. The procedure would require an invasive endoscope and foreknowledge of where the biofilm is located. What’s more, no current procedure to remove biofilm from the lining of the GI tract exists.
- Third, biofilm bacteria are not easily cultured. Therefore, even if you are able to obtain a sample, it may again test negative because of the microbes’ adapted lower nutrient requirements, rendering normal culture techniques null (7).
- Fourth, biofilms might also play a role in the healthy gut, making it difficult to distinguish between pathogenic and healthy communities (4, 7).
Although a culture might come back negative, the microbes in a biofilm could still be pumping out toxins that cause illness. Some clinicians look for mycotoxins in the urine to identify biofilms (8), but I am not impressed by the research behind it yet. Because the bacteria sequester minerals from the host, mineral deficiency is probably associated with the presence of biofilms, although mineral deficiencies are all too common in the general population to use this alone as a diagnostic criterion.
Biofilms in the Background of Many Diseases
The medical community is increasingly dealing with antibacterial-resistant infections, with evidence of a biofilm at work behind the scenes:
- Up to one-third of patients with strep throat, often caused by pyogenes, do not respond to antibiotics (9). In one study, all 99 strep throat-causing bacterial isolates formed biofilms (9).
- Ten to 20 percent of people infected with Lyme disease, caused by burgdorferi, have prolonged symptoms, possibly due to antibiotic resistance and/or biofilm presence (10, 11).
- Lupus flare-ups are induced by infection, inflammation, or trauma. In this autoimmune disease, cell death by NETosis instead of apoptosis turns the immune system against itself (12). Biofilms are suspected to be involved (13).
- For chronic rhinosinusitis (CRS), “topical antibacterial or antifungal agents have shown no benefit over placebo in random controlled trials” (14). Bacterial and fungal biofilms are consistently found in these patients’ nasal passageways (14, 15).
- Antibiotic treatment of irritable bowel disease (IBD) can work for a time, but flare-ups generally continue throughout a person’s life. Biofilms have been linked to both Crohn’s disease and ulcerative colitis (16, 17, 18).
Biofilms have also been implicated in chronic ear infections, chronic fatigue syndrome, multiple sclerosis, and acid reflux (4, 19, 20).
Is there a Link between Autism and Biofilms?
Peta Cohen, a pioneer in treating autism with a biomedical and nutritional approach, has found evidence of biofilms in autistic patients. When she disrupts the biofilm in these patients, she sees a huge “offload” of heavy metals in the urine and stool. Autistic individuals often have elevated mercury and lead levels (21). Bacteria aren’t choosy about which minerals they sequester during biofilm construction, and so Dr. Cohen’s explanation is that these patients also suffer from GI biofilms loaded with mercury and other heavy metals. Her experiences are as of yet only anecdotal; a PubMed search for “autism and biofilm” yields zero results. Check out my podcast here for what I believe are underlying causes of autism.
How to Treat Biofilms
Antibiotic after antibiotic for IBD. Corticosteroids for CRS. If a biofilm is at work, these standard “treatments” aren’t curing anything. Clinicians instead need to break down the biofilm, attack the pathogenic bacteria within, and mop up the leftover matrix, DNA, and minerals.
Biofilm disruptors are the first course of action. Enzymes such as nattokinase and lumbrokinase have been used extensively as coatings on implants to fight biofilms (22, 23). Cohen’s protocol recommends half a 50mg capsule of nattokinase and half of a 20mg capsule of lumbrokinase for small children with chronic strep throat and autism. Other promising enzymes include proteases, plasmin, and streptokinase (24).
Mucolytic enzyme N-acetylcysteine (NAC) is a precursor of glutathione and an antioxidant. Effective against biofilms on prosthetic devices, in vitro biofilms, and chronic respiratory infections (25, 26, 27, 28), NAC is recognized as a “powerful molecule” against biofilms (29).
Lauricidin (other forms: monolaurin, lauric acid, and glycerol monolaurate) is a natural surfactant found in coconut oil that helps inhibit the development of biofilms (30). In my practice, I also use it as an option for a gentler antimicrobial agent.
Colloidal silver is effective at treating topical biofilms, such as in wound dressings (31, 32). Applications in vivo are still under research. Although used successfully to treat a sheep model of bacterial sinusitis (33), colloidal silver did not show the same effectiveness in a small human trial (34, 35).
I recommend Klaire Labs InterFase Plus and Kirkman Biofilm Defense, two commercial products formulated to effectively disrupt biofilm.
Antimicrobial treatments follow biofilm disruptors. When necessary, I do use pharmaceutical antibiotics, but mixtures of herbal antimicrobials can be effective:
- berberine
- artemisinin
- citrus seed extract
- black walnut hulls
- Artemisia herb
- echinacea
- goldenseal
- gentian
- fumitory
- galbanum oil
- oregano oil
If you are a practitioner and are willing to dive deep into biofilm treatments and treatments of other complex diseases you might want to consider the ADAPT Practitioner Training Program. This 12-month comprehensive program teaches you the core basis of functional medicine and gives you a framework of tools that can help patients with chronic diseases live a happier and more fulfilling life.
Once the biofilm is destabilized and microbes are treated, binders help clean up the mess. EDTA disrupts biofilms and also chelates minerals in the matrix (36, 37). Chitosan and citrus pectin are two other options.
I can’t stress enough how important probiotics and prebiotics are in healing the gut and maintaining a healthy GI tract. Probiotics reduce pathogenic bacteria and have even been shown to disrupt the growth, adhesion, and activity of biofilms (38, 39). I recommend Primal Probiotics and Prebiogen or potato starch for prebiotics.
Hopefully the medical community will soon recognize biofilms as factors in many diseases and properly treat recalcitrant infections and illnesses.
After years of gut problems (which started after amalgam removal and subsequent mercury toxicity.. and a cascade of problems to follow…leaky gut…hashimotos …etc) I thought I had parasites (in a rope shape) but finally figured out they were biofilms and not parasites. None of the above mentioned products, supplements, protocols worked for me.. I think I just made the biofilms angrier…now with mental/emotional/spiritual work I am much better / not perfect yet but it seems to me if I increase my body’s ability to heal itself and take care of these biofilms as it should I will be on my way to restored gut health after 6 years. Maybe these supplements work for others, but did not work for me. Thank you for the article on biofilms / very hard to find good info on them.
Same here Wendy. I spent 3 years doing all the right things with little results. When going to a silent Meditation Retreat a year ago, my body did an increadibly amount of releasing toxins (parasites and biofilm) and healing. I’ve kept with my practice and know that for me -releasing negativity, practicing presence and being in a space of appreciation, love and connecting into life on a deeper level, through both Dhamma and daily meditation has made a profound difference. I chalk it up to raising my energetic frequency.
Yes, important point…I think Chris in his articles about quality of life, connections with loved ones, relaxing, etc…he is trying to convey what you have found to work…
What natural antimicrobial would you recommend after treating UTI biofilm. UTI is not mentioned above but you have another post related to biofilm and UTI.
Thanks.
Biocidin would be a solid option!
I’ve been dealing with the same thing daily for 4 years. I would love to know if there is a link to the two in helping to finally get rid of this infection.
L.Crispatus has been found to be the beneficial bacteria missing in women with chronic UTIs. Also eat an Alkaline ash diet with foods high in proanthocyanidins (berries, chocolate…) as research has shown this combination keeps iron from feeding the pathogenic bacteria in your bladder. For immediate relief take Dmannose. Good luck!
There is some compelling research on D-mannose for UTI biofilm/bacteria, although not a lot. It’s worth a try if you haven’t already done so. Google it on pubmed if you would like more info.
I too am interested in reaserch and also Inovate improvements on surgical instruments that are less
Harmfull when Operating. I myself am reaserching on what i suffer with strep, Osophagitis,Hernia,Acid reflux. I have read alot of your comments and reasearch on the subject of certaine medical problems.
which makes more sense than the Doctors of today England Practicing there Arcaike ways of relying on swabs more than they do with Blood tests, eaven so instead of looking into natural medicins, they seem to want to abort this in from some Hospitals that have allowed this in England. I am 72 years of age and my mind is still quite sharp. Whish there was more Institutes in England like your if so can you tell me where to get in touch with them, if there’s not then am doomed. Please ecuse my spelling. My Hobbies are reaserch,Inovation, oil paintings, and Poetry. I hope i have not Bored you i wish you all well my Phone number whould be better as i am not a wizz kid on a computors Phone number 07927945256. By
Have had a swab test done at my surgery, nothing detected related to strep yet my Blood test did
High white blood cells and Virus but they prefer to go by the negative swab. i dare say its another way in foobbing me off, not this old foegy. This is a common factors practiced with some doctors, prescribed nose sprays that only conjest me more after two days of use, Ear calm for swollen ear drums and swollen glands which they have repeated but not worked. I believe it could be strep
as the blood test is more posative.If go back and staite this to them they will only look at me as if i come from another plannet Next time ill go back and paint myself green I suppose there comment will be (very interesting) My comment will be am not surprised. After 4 months of this stressfull infection
i am totally stressed out, sleep deprivation, Paine, and discomfort, no appitite fatige. Some Drs will wake up and smell the coffee i hope. but most of them make proffit pushing Pharmacy drugs that are harmfull and could do more harm than goodby. Barbarara Spours Idun, my last message God bless you in what you do
Hi Chris,
Thank you for this article. One thing I have always wondered about biofilm disruption is if it can have a negative impact on beneficial bacterial colonies. Are only pathogenic bacteria associated with biofilms, or do healthy bacteria create biofilms as well? And, if the latter is the case, have you witnessed any negative impacts as a result of disrupting healthy biofilms?
Thanks for all your work and insight!
Ann
Dear Chris,
With all due respect for your wealth of knowledge I present another view on biofilms…
The current belief about biofilms depends first on which area of the body and what type of health issue it’s referring to, but generally speaking it refers to a film that forms when bacteria stick together on a surface and excrete a slimy, glue-like substance. It’s believed that we must break through this biofilm with various strategies so we can then kill off the bacteria.
Biofilm (again, it’s not really an accurate name) really is just a lot of byproducts and old debris from a pathogen, mostly viruses, that turns into a sludge. Other bugs then can live in this sludge. It’s not a wall of film we need to break into. We simply need to treat the root cause of the byproducts and debris, which is most often a viral issue.
Dr. Sherri Greene
Biofilms can be a huge problem! I treat quite a few Lyme patients and I always focus on biofilms for those patients. I use serrapeptase, whole leaf stevia extract, and monolaurin as a baseline. I’ll often add Nattokinase as well I believe this makes a huge difference in these patients. I am starting Abx at the same time as well. Thanks for a great article!
I have benefited from bentonite clay powder taken at night away from food etc and metallic implements. I understand that it disrupts GI biofilms.
I want something for sinus biofilms.
Great article! Yes, I had biofilms and used biofilm disrupter enzymes and herbal antimicrobials to treat. I would add Serrapeptase to the list of enzymes mentioned in the article as another great biofilm disrupter. I also took the anti-biofilm enzymes a good 8 to 12 hours before taking the antimicrobials so as to give time for the biofilms to be breached to allow the antimicrobials to work. Usually, I took the enzymes right before bedtime and took the antimicrobials early the next morning. I caution against using colloidal silver or oregano oil because I believe they are too strong in killing off bacteria and can induce dysbiosis in the gut making problems worse. I am also a big proponent of taking probiotics and prebiotics for healthy gut. And I am a big believer in using a great variety of each. I take Multi-Strain Probiotic by Innovix Labs which has 31 strains and 50 billion cfus per capsule. For prebioitcs, I take a mixture of inulin, GOS, polydextrose, larch tree fiber, acacia fiber, plantain flour, potato starch, hi-maize resistant starch, and oat fiber. Needless to say, I am extremely ‘regular’ in the bathroom dept. And I do want to mention how great I believe monolaurin is in treating infection. I feel that it has antimicrobial as well as anti-biofilm properties. Don’t buy the capsules, get the pellets. Inspired Nutrition sells it by the tub. Lauricidin is another manufacturer of the pellets. It was one of the main products that I credit with overcoming SIBO and yeast infection.
Hello Daniel, did you you a particular protocol for overcoming SIBO?
Hi Daniel,
I’m interested in your prebiotic mix. What amounts are you doing and how are you handling the dosage and when? Also, what were your other amin products in treating your SIBO?
Thank you
Please can you provide the protocol used in takin for biofilm and your probiotics. On this website. Thanks
Biocidin along with other bio botanical products have worked. Has anyone else had luck with biocidin or use it?
Would this be with UTI’s? I would love to know a proper dose. I have had a lot of luck with D Mannose, but as soon as I stop it comes back. I wonder what would be a good length of time to take to eradicate the biofilm! And I have a chronic sinus infection, not sure what can erradicate it!