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Chris Kresser

Chris Kresser is the founder of the Kresser Institute and a health detective specializing in investigative medicine. He is a blogger, podcaster, teacher, and Paleo diet and lifestyle enthusiast.

Recent Articles by Chris Kresser

August 31, 2022
ADAPT Student Spotlight #4
 postprandial somnolence food coma
May 5, 2021
Postprandial Somnolence: Why a “Food Coma” Happens
 Health Coach Job Description
July 10, 2020
Health Coach Job Description: What Do Health Coaches Do?
 self coaching
April 10, 2020
Self-Coaching: 5 Tips to Coach Yourself through Change
 health coaches and public health
April 3, 2020
What Is the Role of Health Coaches in Public Health?
 importance of social connection for doctors
February 14, 2020
The Importance of Social Connection for Functional Medicine Practitioners
 Functional psychiatry
January 24, 2020
Functional Psychiatry: Treating Common Conditions with the Functional Approach
 Health coach salary
January 17, 2020
Health Coach Salary: What You Need to Know
 How to become a health coach
November 22, 2019
How to Become a Health Coach in 4 Steps
 SMART Goals for Health
October 4, 2019
Why It Makes Sense to Set SMART Goals for Health
 Time management strategies
September 20, 2019
12 Time Management Strategies for Your Functional Medicine Practice
 health coaching model
July 12, 2019
How the ADAPT Health Coaching Model Can Help Us Fight Chronic Disease
 health coach job opportunities
May 15, 2019
Your Quick Guide to Health Coach Job Opportunities
 Becoming a health coach
April 1, 2019
Becoming a Health Coach? Here’s What to Look For in a Training Program
 Should health coaches and nutritionists interpret lab tests and blood work, including these samples in test tubes?
February 26, 2019
Should Health Coaches and Nutritionists Interpret Lab Tests?
 Ancestral health means eating, living, and moving like Paleo hunter–gatherers—like this man is doing during an intense trail run.
February 22, 2019
Ancestral Health: What It Is and How It Can Help You
 This olive oil is one example of a healthy fat.
January 4, 2019
Healthy Fats: What You Need to Know
 If you’re changing habits, shrinking the change can help. Be sure to celebrate your successes, like these runners finishing a race.
January 1, 2019
Changing Habits? You Need to Shrink the Change
 By working with a health coach, this man can make progress changing his diet and lifestyle.
October 5, 2018
How Working with a Health Coach Can Help You Fight Chronic Disease
 Nutrient Density
September 27, 2018
What Is Nutrient Density and Why Is It Important?
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