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  4. So, what are your thoughts on this in terms of supplements not being ancestral?

So, what are your thoughts on this in terms of supplements not being ancestral?

Dr. Amy Nett: Agreed. I think if you can get your patients—and I think we have a couple people in the course who have moved to more rural areas and have gotten away from light pollution and have gotten rid of EMFs throughout the home. No blue light. No screen time after 8 p.m. or 7 p.m., consistent schedules, and that sort of thing. For a lot of us, we are dealing with a modern lifestyle with wonky schedules, nights of not sleeping, and screen time past when we know it should be turned off. I think that’s why we’re probably getting a little bit more aggressive with some of the HPA axis support and why it does feel a little bit different than some of the other treatments.

 

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