Chris Kresser

Chris Kresser is the founder of the Kresser Institute and a health detective specializing in investigative medicine. He is a blogger, podcaster, teacher, and Paleo diet and lifestyle enthusiast.

Recent Articles by Chris Kresser

How Hyperglycemia Drives Gut Barrier Dysfunction and Dysbiosis
Iron-Deficiency Anemia Is Rarely Tested for in IBD but Should Be
 Row of mixed nuts (e.g., almonds, walnuts, pistachios), illustrating natural antioxidant sources that help combat oxidative damage.
What Really Causes Oxidative Damage?
Nutritional Support for Dementia and Alzheimer’s
How Stress Contributes to SIBO
 Person measuring their own blood pressure with a wrist device, illustrating self-monitoring as a non-pharmaceutical approach to managing hypertension.
How to Treat Hypertension without Prescription Drugs
 Row of blood sample vials, representing thyroid lab testing
Five Thyroid Patterns That Won’t Show Up on Standard Lab Tests
The Fundamental Problem with Most Nutrition Research
Well Fed but Undernourished: An American Epidemic
 Assorted raw illustrating dietary factors that can affect thyroid function.
Goitrogenic Foods and Thyroid Health
Are Videophilia and Nature Disconnect Harming Our Health?
Heavy Metals and Cardiovascular Disease Risk
The Link between Diabetes and Alzheimer’s Disease
 Illustration of a heart with coronary arteries
Is It Possible (Or Even Desirable) to Reverse a High Coronary Calcium Score?
The Clinical Utility of Zonulin Testing
 Woman holding a laboratory petri dish containing bacterial culture, illustrating the concept of biofilm formation and methods to test and treat it.
Biofilm: What It Is and How to Treat It
Colon Cancer Screening: What Are the Options?
The Hypothyroidism-SIBO connection
The Link between Insecticides and Diabetes
The Epidemic of Physician Burnout
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