Tracey O’Shea, Functional Nurse Practitioner and Adapt Practitioner Training Program Director, joins Health Coach Meghan Hanson for for a chat all things heart, hormone, and blood sugar health. Tracey demystifies the disorders that women in their 30s and 40s need to be thinking about today, including the labs that could benefit you at your next appointment:

  1. Thyroid—not just TSH, but also T3 and T4
  2. Vitamin D, B12 and zinc
  3. Cholesterol with an Apolipoprotein B
  4. Fasting blood sugar, fasting insulin and A1c

Listen to the full episode

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