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Home | Articles

Articles

SMART Goals for Health

Health Coaching

Why It Makes Sense to Set SMART Goals for Health

successful health coaches

Health Coaching

What Successful Health Coaches Need: The 5 Cs

Lyme disease diet and nutrition

Functional Medicine

Help Clients Recover from Lyme Disease with Diet and Nutrition

Time management strategies

Practice Management

12 Time Management Strategies for Your Functional Medicine Practice

The power of listening

Health Coaching

The Power of Listening: Health Coaching in Action

What Is a Health Coach?

Health Coaching

What Is a Health Coach?

health coaching model

Health Coaching

How the ADAPT Health Coaching Model Can Help Us Fight Chronic Disease

health coach job opportunities

Health Coaching

Your Quick Guide to Health Coach Job Opportunities

Becoming a health coach

Health Coaching

Becoming a Health Coach? Here’s What to Look For in a Training Program

Should health coaches and nutritionists interpret lab tests and blood work, including these samples in test tubes?

Health Coaching

Should Health Coaches and Nutritionists Interpret Lab Tests?

Ancestral health means eating, living, and moving like Paleo hunter–gatherers—like this man is doing during an intense trail run.

Ancestral Health & Medicine

Ancestral Health: What It Is and How It Can Help You

This olive oil is one example of a healthy fat.

Ancestral Health & Medicine

Healthy Fats: What You Need to Know

If you’re changing habits, shrinking the change can help. Be sure to celebrate your successes, like these runners finishing a race.

Health Coaching

Changing Habits? You Need to Shrink the Change

By working with a health coach, this man can make progress changing his diet and lifestyle.

Health Coaching

How Working with a Health Coach Can Help You Fight Chronic Disease

Nutrient Density

Ancestral Health & Medicine

What Is Nutrient Density and Why Is It Important?

Blood Sugar Disorders

How Hyperglycemia Drives Gut Barrier Dysfunction and Dysbiosis

Digestive Disorders

Iron-Deficiency Anemia Is Rarely Tested for in IBD but Should Be

Row of mixed nuts (e.g., almonds, walnuts, pistachios), illustrating natural antioxidant sources that help combat oxidative damage.

Autoimmune Disorders

What Really Causes Oxidative Damage?

Functional Medicine

Nutritional Support for Dementia and Alzheimer’s

Functional Medicine

How Stress Contributes to SIBO

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