Stool testing and breath testing remain foundational in evaluating dysbiosis and small intestinal bacterial overgrowth. Organic acids testing adds another clinically useful dimension. It allows you to detect microbial metabolic activity, identify patterns that suggest hidden contributors to symptoms, and refine treatment when stool and breath findings are equivocal. Although organic acids should not be used to diagnose SIBO directly, several markers can offer supportive evidence and help guide therapeutic precision.

Below are three high-yield markers that consistently enrich clinical decision making.


1. D-Lactate: A functional marker of lactic acid-producing bacterial overgrowth

D-lactate is the major metabolic byproduct of Lactobacillus acidophilus and other lactic acid–producing organisms. It rises in settings of carbohydrate malabsorption and overgrowth of these species. Elevated levels can mirror microbial activity that is not always captured on stool or breath tests.

Key points:

  • Elevated D-lactate correlates with GI distress plus neurological symptoms such as impaired concentration, disorientation, irritability, and even altered mental status. These neurocognitive effects are well described in hospitalized cohorts and highlighted in the training reference materials.
  • A high D-lactate pattern also helps identify individuals who worsen on Lactobacillus-containing probiotics. Avoiding these strains and shifting toward D-lactate-free or soil-based formulations is often beneficial.

D-lactate has emerging research as a potential marker for SIBO, intestinal permeability, and mucosal injury. It provides meaningful context when breath tests are borderline or inconsistent.

2. 3,4-Dihydroxyphenylpropionate (3,4-DHPP): A window into Clostridial overactivity

3,4-DHPP is produced by specific Clostridia species. While many Clostridia are commensal, others generate neuroactive metabolites capable of driving headaches, mood disturbance, insomnia, and autonomic hyperarousal.

Key points:

  • Even isolated elevation of 3,4-DHPP can be clinically significant due to its potential neurotoxic impact.
  • Literature and clinical case examples demonstrate normalization after treatment with targeted antimicrobials such as metronidazole.
  • Elevations may support treatment for dysbiosis, even if stool results are equivocal or breath tests are only borderline.

This marker is especially valuable when patients present with neurologic or behavioral symptoms that do not align with other test results.

3. D-Arabinitol: A highly sensitive fungal overgrowth marker

D-arabinitol is a five-carbon sugar alcohol produced by pathogenic Candida species. It is one of the most evidence-supported organic acids markers and demonstrates a higher detection rate for invasive candidiasis than blood cultures.

Key points:

  • Elevated levels correlate strongly with fungal overgrowth and typically decrease with effective antifungal therapy.
  • This marker adds clarity in cases where stool testing shows only mild yeast growth or where symptoms suggest fungal involvement despite negative stool results.
  • It avoids the limitations of arabinose which, based on available evidence, is less reliable as an isolated marker.

D-arabinitol is especially powerful when symptoms include recurrent infections, lymphatic congestion, skin manifestations, or immune fragility.


Why Organic Acids Are a Strategic Adjunct to Stool and SIBO Testing

Organic acids do not replace stool or breath tests. Instead, they expand the picture by capturing microbial metabolites produced in the terminal ileum or ascending colon. This is important because they:

  • Can detect functional microbial overactivity even when organism counts appear normal on stool testing
  • Help clarify next steps when breath tests produce borderline or discordant patterns
  • Illuminate neuroactive and metabolic consequences of dysbiosis, something traditional stool and breath testing cannot do
  • Guide supplement selection and probiotic tolerance

As emphasized in our training program, organic acids testing carries more variability and less published research than other gut assessments. This is why the most reliable clinical approach is integration, not replacement.


How These Markers Shape Treatment Strategy

While organic acids testing is not a stand-alone diagnostic tool, the patterns revealed across D-lactate, 3,4-DHPP, and D-arabinitol can meaningfully sharpen treatment planning. The goal is not to treat the number, but to use the pattern to refine the type of intervention, the sequence, and the tolerance considerations. High-level clinical applications include:

1. Matching Antimicrobial Category to the Dominant Metabolic Pattern

Organic acids markers often highlight hidden microbial contributors that stool or breath tests may not fully characterize.

  • Elevated D-lactate suggests lactic acid bacteria overgrowth and carbohydrate malabsorption. This supports prioritizing diet modification, addressing motility, and using non–lactic acid–producing probiotics. Soil-based or D-lactate–free formulas are preferred until levels normalize.
  • High 3,4-DHPP strengthens the rationale for targeting Clostridial species with broad antimicrobial therapy and agents known to reduce Clostridial burden. Clinically, improvement in headaches, sleep, mood, or autonomic symptoms often confirms you are treating the right system.
  • High D-arabinitol supports the use of antifungal therapy. This is particularly helpful when stool results are subtle or fungal symptoms are clinically apparent but not overtly represented in culture.

2. Adjusting Probiotic Strategy Based on Metabolic Response

The handouts consistently highlight that D-lactate elevation can explain why some patients worsen on certain probiotics.

  • If D-lactate is elevated, temporarily avoid Lactobacillus-heavy blends that produce D-lactate.
  • Shift toward spore-based, soil-based, or D-lactate–free formulations until symptoms and levels improve.
  • This is a key therapeutic refinement because it prevents treatment-related symptom flares and improves patient adherence.

3. Supporting Detoxification and Nutrient Sufficiency When Markers Indicate Phase 2 Burden

Markers such as benzoate and hippurate reflect Phase 2 conjugation capacity, particularly the glycine pathway. When elevated alongside microbial markers, they suggest that dysbiosis may be increasing metabolic load on detoxification systems.
High-level considerations include:

  • Ensure adequate intake of glycine and pantothenic acid, especially when benzoate is elevated and not explained by diet.
  • Support liver conjugation pathways during antimicrobial treatment, particularly in patients with chemical sensitivity or toxin burden.

4. Considering Therapeutic Trials When Multiple Markers Align With Clinical Picture

The handouts emphasize that single marker elevation does not always merit treatment. However, the combination of:

  • Multiple elevated microbial metabolites,
  • A consistent symptom pattern, and
  • Equivocal stool or breath test findings
  • Supports the use of a therapeutic trial.

This is demonstrated repeatedly across the case studies in the training materials, where patients with unclear stool or breath results still improved significantly when organic acids patterns pointed toward dysbiosis, fungal load, or Clostridial activity.

5. Tracking Symptom Change Against Marker Trends

D-arabinitol and D-lactate tend to normalize with effective treatment, which provides a meaningful clinical feedback loop.

  • D-arabinitol often tracks closely with symptom improvement and can validate the effectiveness of antifungal therapy.
  • D-lactate reductions often parallel improvements in cognition, mood stability, and GI function.

Because these markers change more predictably than some stool findings, they can help clinicians determine whether to continue, escalate, or modify therapy.


Clinical Takeaway

When used selectively, three markers from an Organic Acids Test offer immediate, actionable insights:

  • D-lactate identifies lactic acid bacterial proliferation and explains neurologic symptoms or probiotic intolerance.
  • 3,4-DHPP reveals Clostridial neurotoxicity that may otherwise be missed.
  • D-arabinitol provides strong evidence for fungal overgrowth and guides antifungal therapy.

Together they can deepen your assessment and strengthen therapeutic precision in complex gut cases.

Tracey O'Shea FNP-C, A-CFMP, IFMCP

About Tracey O’Shea FNP-C, A-CFMP, IFMCP

Tracey O’Shea is a licensed, board certified Functional Medicine Nurse Practitioner (FNP-C). She was first introduced to Functional Medicine in 2013 when she knew there had to be another way to help patients reach their long-term health goals. Working closely with Chris Kresser at the California Center for Functional Medicine, she found her work to be rewarding and fulfilling. Shortly after, she became the director of the Kresser Institute ADAPT Practitioner Fellowship and Certification Program and is a Certified Functional Medicine Practitioner through the Kresser Institute and IFM.

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