BUSY TO BALANCED
How doing less is the secret to having more.
Find more time, feel more energetic, and achieve better life balance—without running yourself ragged, losing your mind, or giving up your “me” time.
Enroll in the 8-week, self-paced From Busy to Balanced online course, and start reclaiming your sanity, your energy, and your life.
Are you burnt out? Struggling, trying to “get it all done” and falling short?
Do you ever wonder how “they” accomplish so much—and wonder how to find the energy to do more?
You’re not alone. And, the last 18 months have taken a toll on us all, as well! We already had big dreams and a long to-do list. Now, we also have remote work, homeschooling, and supply chain delays.
Can you relate to what others are saying?
I just don’t have enough energy to get it all done.
I’ve had one too many curve balls—I can’t catch up.
Uncertainty and stress are almost my “second job.”
There’s always more to do than I can ever get done.
And then there’s all the bad advice, like:
Just get up earlier!
Stop wasting time relaxing.
Be more disciplined.
You just have to want it more!
This is not the path to a healthy, joyful life. But what is the alternative?
You can get more–depth, meaning, and joy–without just doing more.
We all have the same 24 hours in a day. How do you want yours to look?
The most successful, happy, fulfilled people in the world only have the same 24 hours a day that you have. But they have discovered how to get more things done without actually doing more things.
They’ve discovered secrets like:
How to match their energy patterns to their daily tasks and routines
How clarity around their vision and values naturally filters out the time wasters
How rest and play are essential to a sharper mind and more energy
The impact that food has on different kinds of tasks—mental and physical
How to recharge their battery better, rather than try to make it last longer
How to learn faster and retain more of what you learn
These are some of the simple but counterintuitive principles that I teach in my From Busy to Balanced, 8-week, self-paced online course.
Here’s what you’ll learn in this course:
Learn, practice, and master one simple but powerful strategy each week for eight weeks in this self-paced, practice-based online course.
WEEK 1
Focus
Learn how to replace urgency with clarity.
WEEK 2
Measure
Using the power of attention and numbers.
WEEK 3
Personalize
Are you harnessing your “unique ability”?
WEEK 5
Streamline
Four ways to get more done in less time.
WEEK 7
Reward
Progress, winning, and staying motivated.
WEEK 4
Prioritize
Reclaim the most important part of the day.
WEEK 6
Balance
The most important strategy of this course!
WEEK 8
Upgrade
Three ways to learn faster and retain more.
Easy Weekly Learning & Practice Path
Three Weekly Video Lessons
Only 15 minutes
Productivity & Play Tips
Practice what you’re learning.
Worksheets & Handouts
Personalize your experience.
Make this the year you get more—without doing more.
Enroll today, and start the course at your own pace.
I believe in the principles in this course so strongly that I built them into my ADAPT Practitioner and Health Coach Training Programs. This is the first time they are being offered as a stand-alone course at this introductory price. These principles changed my life, and I know that if you master even just one of them, it can change your life, too.
$297
100% Money-Back Guarantee
If you are not 100% satisfied after you complete the course, all we ask is that you share your feedback with us so we can learn and improve, and we will happily offer you a refund.
My chronic illness forced me to learn to do more with less.
When I was in my 20s, I had very real, very extreme limitations to what I could do in a day because of my chronic illness. I was forced to learn how to get things done on a very small daily budget of energy.
Fast forward nearly a decade…
Functional Medicine helped dramatically improve my health, and I was now using these same strategies to accomplish more than I’d ever dreamed.
I was writing a book, caring for a newborn, running a clinical practice, seeing patients, building an online business, and creating a practitioner training program, all at the same time! People constantly asked me about my “secret.”
How did I get it all done?
This course answers that question. In this course, you get eight of my very best, most effective strategies spread out over eight weeks to make it easy for you to learn and practice them with the least amount of effort.
Born of necessity, these powerful strategies have allowed me to accomplish many of my dreams while still having time for a rich, fulfilling, balanced life—including lots of outdoor sports, time with my family, and taking care of my health.
Chris Kresser, M.S., L.Ac., is a renowned expert, leading clinician, and top educator in the fields of Functional Medicine and ancestral health, and the New York Times bestselling author of The Paleo Cure. Listed among the 100 most influential people in health and fitness by Greatist.com, Chris was awarded “Best Inspirational Voice” and “Best Health & Wellness Website” by Paleo magazine in 2019. His latest book is Unconventional Medicine.
Make this the year you get more—without doing more.
Enroll today, and start the course at your own pace.
I believe in the principles in this course so strongly that I built them into my ADAPT Practitioner and Health Coach Training Programs. This is the first time they are being offered as a stand-alone course at this introductory price. These principles changed my life, and I know that if you master even just one of them, it can change your life, too.