Category

Health Coaching

health coaching and stress management
June 26, 2020

Health Coaching and Stress Management: A Framework for Understanding and Managing Your Stress

In the right context, stress is helpful—but chronic stress has lasting health consequences. Check out this article for strategies on managing your stress with help from health coach Will Welch.

Sleep and health
June 19, 2020

Sleep and Health: How Support from a Health Coach Can Help You Get the Rest You Need

Sleep and health go hand in hand, but in our busy lives, sleep is often the first thing we sacrifice. If you’re lacking sleep, find out how working with a health coach may help.

Nutrition and health coaches
June 18, 2020

Nutrition and Health Coaches: How Thriving Is like Driving

What changes would you like to make to your diet? Clients with nutrition goals are a natural fit for health coaching. Find out how a coach can help you develop a road map for success.

functional health
June 12, 2020

Functional Health: What Is It, and How Does it Apply to Health Coaching?

Four blindfolded men are brought into a room with an elephant and asked to guess what’s in the room with them. Each man touches one part of the elephant and shares what he has found. The first holds the tail and says, “it must be a rope.” The second feels the leg and declares, “no,…

Health coach describe job
May 22, 2020

How These 3 Health Coaches Describe Their Jobs: Health Coaching in Action

What is a typical day for a health coach? In this article, health coach MaryAnn Jones talks with three practicing coaches to learn more about what they do day to day.

What Is Health Coaching
May 8, 2020

What Is Health Coaching? The 4 Pillars That Define It

What is health coaching? It’s a client-centered, growth-fostering, thought-provoking approach that helps clients achieve health and well-being. Find out more about what health coaching is and the four pillars at the heart of it.

self coaching
April 10, 2020

Self-Coaching: 5 Tips to Coach Yourself through Change

Health coaches are experts at behavior change—and their methods work. Here’s how to apply a coaching methodology and self-coach into a new behavior or healthier habit.

health coaches and public health
April 3, 2020

What Is the Role of Health Coaches in Public Health?

Health coaches play a vital role in public health. Check out this article to find out what that role is, and learn why we need health coaches now more than ever.

Health coaching vs counseling
March 6, 2020

Health Coaching vs. Counseling: What’s the Difference?

Health coaching is not the same as counseling. Find out how these two disciplines are different in this article from health coach Kelli Saginak.

Health coaching examples
February 13, 2020

Health Coaching and Client Transformations: Health Coaching in Action

Health coaches are trained to help their clients recognize their strengths and tap into that potential to change. Read on for real-world examples of how health coaches help their clients transform their lives.

Health coach networking
January 31, 2020

Health Coach Networking: The Benefits of Connection and Collaboration for Coaches

Networking benefits health coaches. Find out how a professional health coach network can help you further your career and increase your job satisfaction.

Health coach salary
January 17, 2020

Health Coach Salary: What You Need to Know

What’s the average health coach salary? Check out this article for information that can help you gauge how much you can expect to earn in this profession.

Powerful questions
December 13, 2019

What Are Powerful Questions? Health Coaching in Action

Powerful questions cross the space between a health coach and a client to invite understanding and possibility. Find out more about the difference that powerful questions can make in health coaching.

behavior change
December 5, 2019

Behavior Change Agents: How Health Coaches Help Clients Change

Health coaches help clients explore what changes they’re ready for, experiment with changes, and connect their goals to their long-term vision. Find out more about the behavior change techniques health coaches use to help clients.

How to become a health coach
November 22, 2019

How to Become a Health Coach in 4 Steps

Health coaches change lives and contribute to a healthier world—all while earning a living. Find out how to become a health coach and join this thriving field.

effective communication
November 15, 2019

Effective Communication: Health Coaching in Action

How well a coach connects with a client will determine whether they are a fit to work together, and effective communication is part of building that connection. Find out more from health coach MaryAnn Jones.

Positive psychology
October 25, 2019

Positive Psychology: How to Use It in Health Coaching

Positive psychology plays an important role in how health coaches work with their clients. Find out how to use positive psychology to support your clients.

SMART Goals for Health
October 4, 2019

Why It Makes Sense to Set SMART Goals for Health

Are you ready to take your health goals to the next level? Then read on for a little motivation and to discover how to use SMART goals for health.

successful health coaches
September 27, 2019

What Successful Health Coaches Need: The 5 Cs

How do you become a successful health coach? By choosing the right training program. In this article, health coach Will Welch talks about the five Cs that make a successful coach—and an effective training program.

The power of listening
September 17, 2019

The Power of Listening: Health Coaching in Action

What’s the power of listening in health coaching? It gives clients the gifts of understanding, acceptance, and trust. In this Q&A, we get to the heart of listening and hearing others.